Perinatal Wellness Group
Are you the mother of a newborn or currently expecting?
Whether or not you are a first time mom, pregnancy and the transition after giving birth can be full of challenges. Come join other moms that are dealing with the same feelings, frustrations and lifestyle changes.
This group of moms will be learning how to cope with the emotional ups and downs that come with this time. The group will explore relaxation techniques, stress management and the importance of self-care.
Session Leader: Courtney Michels, LPC, CSAC
Dates: Saturdays beginning at 10:00 am and ending at 11:30 am
Appointment Information: 452-3955
Most major insurances accepted as well as self-pay option.